"Glad to be part of the group. We have a lot of knowledge and ability in this town to really make this a great thing, we live in such a wonderful climate. With water shortages we really need to share ideas on gardening to keep us all going. My friend…"
I'm having trouble with the facebook site, it won't let me login without going through the whole reset password thing everytime...The fb management says they are working on it...
This Saturday I hope to make it to our Ramona FM,…"
"Hello Donna. Your story is awesome. There are many people like myself, interested in turning to a holistic approach to life, through both food and medicine. Please share any infromation you find on the way. Glad to have you on the site.
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Registered Nurse for 35 years, mostly in critical care. I'm returning to my vegartian diet (was a vegetarian for 25 + years and went back to eating some meats for the last 10 yrs) and taking it a couple of steps further to vegan and raw food preparation. I'm very holistic in my approach to life. I went off my cholesterol meds and I will f/u with my physician, checking my lipid profile at 3mo and 6mo points, as well as bone density scan. I am journalling my dietary/lifestyle changes along with recording my weight, BP & P and lab results. I am reading more about plant based nutrition (The China Study, Healing with Whole Foods, Living on Live Food, and Ani's Raw Food Kitchen) as a lifestyle change and not just a temporary way to lose weight My husband and I love to garden and enjoy anything in the outdoors (swimming, hiking, kayaking, biking, fishing, skiing).
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Hello Donna. Your story is awesome. There are many people like myself, interested in turning to a holistic approach to life, through both food and medicine. Please share any infromation you find on the way. Glad to have you on the site.