thanks, know some raw foodist here, but would hope there are more of us. will let you know when i put the potluck together. will be at the market and say hi. yippee for ramona's farmers markets and yippee for organic live food.
Glad to be part of the group. We have a lot of knowledge and ability in this town to really make this a great thing, we live in such a wonderful climate. With water shortages we really need to share ideas on gardening to keep us all going. My friend Cindy and I are ICU nurses at Palomar and have a great interest in raw, organic, holistic, complementary medicine and health issues. This looks like a good forum to put my f/u information from my internal medicine doctor (who is part of an integrative medicine practice in Poway) concerning my diet changes. It can make a difference.
My particular areas of interest are in end of life care and diabetes care (type 1 & 2 to minimize or eliminate medication use) as well as reversing cardiac disease and minimizing cancer risks.
Hello RCFM Customers, Don't forget to stop by the Ramona Certified Farmers' Market on this Rodeo weekend! We are open from 9am to 1pm in the Kmart parking lot. "Live Healthy, Buy Local!" Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca. 92065(760) 522-0169…See More
Come Celebrate Mom This Weekend!*Beautiful fresh cut flower bouquets*Handmade luxurious goat milk soaps*Jewelry, Scentsy, Tupperware*On site massage booth (gift certificates available)*Embroidery, blankets, purses, kitchen decor and place setting sets*Garden items, statues and artwork ...and many more unique gifts mom would…See More
Join us tomorrow in celebrating 5 years of The Ramona Certified Farmers' Market! Fun For The Whole Family: FREE Raffle (all day) FREE Jumbo Jump (all day) FREE Petals the Clown with Face Painting & Balloons (all day) FREE Show~Ramona Julian Academy of Dance Performing Group will Perform Their Spring Show: "Sharing a Disney…See More
Save the Date for May 4, 2013!Next weekend is the Ramona Certified Farmers' Market's Anniversary Celebration!* FREE Jumbo Jump (all day)*FREE, "Petals The Clown" with Face Painting & Balloons (all day)*FREE Raffle (all day)*11am Dance Performance-RJAD Performing Group will perform "Sharing a Disney Dream"*FREE Kids' Spring…See More
The sun is shining, the birds are singing and people are busy sprucing up their yards and gardens. Come see what the Ramona Certified Farmers' Market has to offer each weekend, from live music to specialty products: artisan foods, fresh local produce, garden, handmade items and more! Venture on out this weekend in the beautiful…See More
They punch up flavor with zero calories and cholesterol, and virtually no sodium! They have numerous health benefits. Green onions (a.k.a. scallions) have zero fat, zero calories and zero cholesterol! Better yet, they have virtually no sodium and carbohydrates. 1/4 cup of chopped green onions has only about 10 mg of sodium, which…See More
You can find beautiful Easter flowers tomorrow at your local Ramona Certified Farmers' Market.We have fresh cut Julian Lillacs & locally Ramona grown Freesia, Ranunculus, Iceland Poppies, Bachelor Buttons, French Lavender & Sweet Peas. We also have native bouquets with Wild Sage, Monkey Flower & Pearly Whites. These…See More
Open Tomorrow! Come enjoy the fresh air & stock up on all your locally grown fruits and vegetables for the week!Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca. 92065(760) 522-0169www.ramonafarmersmarket.comSee More
Spring is on It's Way!With the upcoming arrival of Spring and daylight savings (coming your way March 10th) also comes a new season of produce! The best thing about a local farmers' market is the natural, changing fruits and veggies with the season~ grown locally and naturally & free of harsh…See More
The Ramona Certified Farmers' Market is Open Today!9am-1pm Kmart LotFresh local produce, breads, jams, honeys, hot food to order & coffee are just a few of the wonderful goods you will find at your local Ramona Farmers' Market.Come and see what we're all about!Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main…See More
Spinach & Bacon QuicheThe Ramona Certified Farmers' Market has a bountiful crop of fresh locally grown spinach!Try this delicious spinach and bacon quiche below, a five-star recipe brought to you by The Food Network and Paula Dean.We hope to see you tomorrow! Kmart lot 9am-1pmIngredients 6 large eggs, beaten 1 1/2 cups heavy…See More
30% chance of showers-mostly cloudy with a high near 61 degrees. The Ramona Certified Farmers' Market will be open tomorrow for all your fresh fruit and vegetable shopping needs. Stop on by and say hi!Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca. 92065(760) 522-0169…See More