thanks, know some raw foodist here, but would hope there are more of us. will let you know when i put the potluck together. will be at the market and say hi. yippee for ramona's farmers markets and yippee for organic live food.
Glad to be part of the group. We have a lot of knowledge and ability in this town to really make this a great thing, we live in such a wonderful climate. With water shortages we really need to share ideas on gardening to keep us all going. My friend Cindy and I are ICU nurses at Palomar and have a great interest in raw, organic, holistic, complementary medicine and health issues. This looks like a good forum to put my f/u information from my internal medicine doctor (who is part of an integrative medicine practice in Poway) concerning my diet changes. It can make a difference.
My particular areas of interest are in end of life care and diabetes care (type 1 & 2 to minimize or eliminate medication use) as well as reversing cardiac disease and minimizing cancer risks.
Ever tried Kale? It's delicious served raw in salads, on sandwiches or even cooked! Kale is a form of cabbage in which the central leaves do not form a head. Leaves can be green or purple and there are many varieties! Kale is very high in beta-carotene, vitamin K, vitamin C, Lutein, zeaxanthin, rich in calcium and a good…See More
Visit the Farmers' Market this Saturday for fresh seasonal winter picks!We have carrots, swiss chard, kale, heirloom spinach, lettuce, lemons, navel oranges, kumquats, Oro blanco grapefruit, beets and much more!"Live Healthy, Buy Local"Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main St. (Kmart lot)Ramona, Ca. 92065…See More
Ramona Certified Farmers' Market1855 Main Street Ramona, Ca. 92065 K-Mart Parking Lot Every Saturday 9:00am - 1:00pmMerry Christmas from our farms to your table! Christmas is in the air, and this weekend we have a special market to celebrate.30+ vendors attending with an array of unique productsPictures with Santa 12:00pm - 1:00pmJumbo Jump for kidsRamona Julian Academy of Dance performance at 11:00amFind that perfect Christmas gift right in your hometown. Bring the whole family! Important…See More
Compliment your thanksgiving dinner with great produce and other goodiesRamona Certified Farmers' Market Open Saturday 9:00am-1:00pm 1855 Main Street Ramona Ca. 92065 K-Mart Parking Lot Hi Everyone: The Ramona Certified Farmers' Market is open tomorrow, Saturday November 21st for all your holiday items. We have aromatic essential oil soaps to make your home welcoming to family and friends. Fresh baked breads to serve with your main dishes. Fresh herbs, dried herbs, and spices to enhance any…See More
When witches go riding And black cats are seen, The moon laughs and whispersTis nearly Halloween! Trick Or Treat the Ramona Certified Farmers' Market Saturday October 31st from 9am-1pm. 1855 Main st. K-mart parking lot Hello to all you ghouls and goblins! We have plenty of fresh produce and other great products to get your Halloween party started off right. All kids,…See More
Ramona Certified Farmers' Marketopen every Saturday 9am-1pm1855 Main Street K-Mart parking lotWelcome back to the Ramona Certified Farmers' Market news letter! Take some time tomorrow to stroll and shop your local Farmers' Market. Loads of fresh produce and vendor merchandise. We appreciate all your support!Locally yours,RCFM Fall and Winter attire presented by CT WearOne gallon succulents on sale! Begin your landscape makeover tomorrow with School House Gardens sale on all one gallon…See More
Ramona Certified Farmers' MarketOpen every Saturday 9am-1pmK-Mart Parking lot 1855 Main Street, Ramona Ca. 92065 Cooler Weather is here, come shop and stroll at the Ramona Farmers' Market. Fresh produce and much more. Live Healthy, Buy Local-Ramona Certified Farmers' MarketBeautiful flowers for any occasion!By Garden Grown…See More
Large harvest of peppers! Create that delicious recipe you've been saving for Summers' end. Along with a large selection of other great veggies to compliment!See you this weekend! Locally yours, Randol Ridge Ranch, Buma Farms, DeWeerd Produce, Behneman Farms From the garden: VEGGIES:Our farmers will be there with lettuce,…See More
We have fresh eggplant this weekend! ITALIAN EGGPLANT Recipe(from the famous San Luis Obispo Cookbook) Ingredients:1 Eggplant2 Beaten Eggs1 Can Tomato Paste or 1 Can Tomato Sauce1 - 4 Oz. Can Mushrooms + Liquid1 Onion, Chopped1 Green Pepper, Chopped. You can substitute fresh green chili's if you like a little spice. approx…See More
Dear Customers,The Ramona Certified Farmers’ Market will be closed this weekend: Aug 15, 2015 due to high heat conditions. We look forward to seeing you next weekend!“Live Healthy, Buy Local”Ramona Certified Farmers’ MarketSaturday 9am-1pm1855 Main St. (Kmart lot)Ramona, Ca. 92065…See More
Happy August! Stop by the Ramona Certified Farmers’ Market this Saturday for fresh picked tomatoes. Bursting with flavor and full of lycopene-a bright red carotene, carotenoid pigment and phytochemical. An easy healthy snack, just toss them into a salad or pop them straight into your mouth. and smile :-) (fresh picked RRR cherry…See More
Visit The Ramona Certified Farmers’ Market this Saturday and pick up some local farm fresh eggs. We are open from 9am-1pm and located at 1855 Main St. in the Kmart shopping center. We hope to see you there!“Live Healthy, Buy Local”Ramona Certified Farmers’ MarketSee More
Visit the Farmers’ Market today for fresh picked cherry tomatoes and a variety of summer produce. Open from 9am-1pm.1855 Main St. (Kmart lot)“Live Healthy, Buy Local”Ramona Certified Farmers’ MarketSee More