thanks, know some raw foodist here, but would hope there are more of us. will let you know when i put the potluck together. will be at the market and say hi. yippee for ramona's farmers markets and yippee for organic live food.
Glad to be part of the group. We have a lot of knowledge and ability in this town to really make this a great thing, we live in such a wonderful climate. With water shortages we really need to share ideas on gardening to keep us all going. My friend Cindy and I are ICU nurses at Palomar and have a great interest in raw, organic, holistic, complementary medicine and health issues. This looks like a good forum to put my f/u information from my internal medicine doctor (who is part of an integrative medicine practice in Poway) concerning my diet changes. It can make a difference.
My particular areas of interest are in end of life care and diabetes care (type 1 & 2 to minimize or eliminate medication use) as well as reversing cardiac disease and minimizing cancer risks.
We have beautiful, fresh bunches of kale at the Ramona Certified Farmers’ Market. Why not bake up a delicious kale quiche today?Baked Quiche With Kale, Tomato and LeekIngredients:1 cup chopped kale1 small leek, white and light green parts only, sliced4 oz cherry tomatoes, halved4 eggs1 cup milk4 oz shredded Italian cheese…See More
Did you know The Ramona Certified Farmers’ Market has a large variety of fresh produce each and very Saturday?We currently have 8 different farms that attend the market.In season and available now are:lettuces, spinach, kale, arugula, sorrel, swiss chard, baby onions, leeks, carrots, beets, broccoli, cauliflower, asparagus,…See More
Come enjoy the beautiful sunshine and pick up your favorite weekly goods tomorrow at The Ramona Certified Farmers’ Market: Fresh strawberries, jams, jellies and local honey, artisan bakery breads, fresh to order seafood and tacos, chili rubs and chips, succulent plants and fresh cut flowers and much much more!Tomorrow we welcome “Mueller’s Mushrooms”, with fresh San Diego grown mushrooms and Kombucha. “Live Healthy, Buy Local" Ramona Certified Farmers’ MarketSaturday 9am-1pm1855 Main Street…See More
Join us tomorrow at The Ramona Certified Farmers’ Market as we welcome a new food vendor with fresh cooked to order seafood, including ceviche, fish tacos and more!! Ramona Certified Farmers’ MarketSaturday 9am-1pm1855 Main St. (Kmart lot)Ramona, Ca. 92065www.ramonafarmersmarket.comSee More
Dear RCFM Customers, Due to the forecast of heavy rain, the market will be cancelled tomorrow: 3/1/14. We look forward to seeing you all next week! Sincerely,Ramona Certified Farmers' MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca. 92065www.ramonafarmersmarket.comSee More
Join Us Tomorrow At The Ramona Certified Farmers’ MarketWe’ll have many great goods including a large variety of local produce, fresh cut freesia and other assorted flower bouquets, Belen Bakery fresh artisan breads, plants, flowers and succulents, worm castings for gardening, fashion clothing, organic bamboo clothing and socks,…See More
Bring the kids today for pony rides, petting zoo and jumbo jump! Brought to you by MYZOO2U. Shop for your favorite fresh produce and food items in beautiful 84 degree weather today. We hope to see you there! “Live Healthy, Buy Local” Ramona Certified Farmers’ MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca.…See More
Saturday February 15th at The Ramona Certified Farmers’ Market: Pony rides, petting zoo and jumbo jump! Bring the kids and do some fun shopping while picking up your weekly fresh produce.9am-1pm Kmart shopping center “Live Healthy, Buy Local” Ramona Certified Farmers’ MarketSee More
"The Seasonal Gourmet" will be at The Ramona Certified Farmers’ Market today with jams, jellies and honey! stock up for you Superbowl Sunday party…The jalapeno jelly is our favorite! The Seasonal Gourmet also carries a variety of honey, including “Ambrosia”-a bee pollen/raw honey blend. "Cedar Creek Farms” from Julian, Ca. will…See More
Come to The Ramona Certified Farmers’ Market tomorrow and pick up a bunch of fresh locally grown, vitamin-packed spinach! We all know that Popeye made himself super strong by eating spinach. He was also protecting himself from problems at the same time: inflammatory, oxidative stress-related, cardiovascular, bone and even…See More
Get Healthy!So it’s january, which means everyone seems to be trying some form of cleanse or diet. If you’re one of these people trying to find a new, healthier you then congratulations! We really hope you’re enjoying a healthy eating lifestyle, filled with all of nature’s goodness and that you’re feeling fantastic about yourself. To…See More
The Ramona Certified Farmers’ Market will be closed tomorrow in observance of the holiday weekend.We look forward to serving you next week with plenty of fresh locally grown fruits and vegetables throughout 2014!Ramona Certified Farmers’ MarketSaturday 9am-1pm1855 Main Street (Kmart lot)Ramona, Ca. 92065…See More